Gravity Core
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The Jungle Cub is one of only a few health clubs in the entire state of Florida offering Gravity Training Systems (GTS).
Our certified Gravity instructors know more than 100 exercises on these unique machines. The machine uses your body own weight as resistance and can workout the entire body in a very easy, non impact and safe way.
The Jungle Club offers a variety of Gravity Team training programs. Please take a look at our program descriptions:
Gravity Strength - A total body strength workout using all the major muscles in the body to get you toned, strong, and have fun along the way. Strength classes get you motivated with energetic music, and can accommodate users of all abilities and sizes all at one time.
Gravity Pilates - Offers traditional Pilates Mat and reformer repertiores and then blends them with new evolved Pilates based exercises that are specific to the machine. The assistence technology provided by the GTS incline allows participants to achieve traditionally advanced movements at earlier stages in their training.
GRAVITYouth - Is designed to help kids be active learn about muscle groups, exercises and most importantly, have FUN! As with all Gravity group sessions, its a safe and effective means of training for all ages, sizes and ability levels. GRAVITYouth Features two exciting age specific 30-minute workouts for kids ages 7 -11 and 12 - 15.
ALL CLASSES INCLUDED WITH MEMBERSHIP!!!
Schedule
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