THANK YOU FOR BEING A GREAT INSTRUCTOR AND MOTIVATOR!
Aqua class has given my quality of life a boost. I have lost 32lbs. and feel great! I started with Aqua aerobics first and saw results fast. The instructor and class members have zest for life and that keeps me focused on health and energy on all levels. We have fun and pounds keep coming off while I eat healthy foods. My energy is back. My joints feel better than they have in years! The resistance in the water helps me burn a lot of calories and build muscle at the same time.
I love my AQUA CLASS!